Anxiety

Anxiety is at the root of wide variety of problems for many people.  While in low doses, it is a normal emotion, in today's world it has reached new levels. At its most extreme, it keeps people trapped at home, excessively shopping, organizing, or controlling whatever they can. At the level of panic attacks, a person can feel like they are going to die - with racing heart and unable to breathe. Fortunately, anxiety is highly treatable. Sometimes talk therapy is enough, sometimes medication will also be required. But know that if you are experiencing high levels of anxiety. Life can definitely be better.